Services
Comprehensive
Health
Evaluations
Start
with
clarity.
Begin your personalized path to vibrant health. These comprehensive consultations bring together the principles of personalized medicine and precision medicine to help you understand what's actually happening in your body - physically, hormonally, and metabolically - before a unique plan is built based on your specific biology, lifestyle, genetics, and long-term health goals. During your evaluation, you will receive a complete physical exam, as well as meet with our Medical Director to review your health history, concerns, and objectives.
Start with our Foundational Health & Longevity Evaluation for an overall assessment, or choose to focus on specific concerns:
- Long COVID Consultation
- Perimenopause/Menopause Consultation
- Men's Hormone & Vitality Consultation
- Fertility & Preconception Consultation
$400
Longevity
Services
Deeply detoxify, soothe sore muscles, and melt away stress. Our full-spectrum infrared sauna uses ultra-low EMF, toxin-free craftsmanship, and gentle far-infrared heat to warm the body from within, supporting deep relaxation, circulation, and a restorative sweat without overwhelming heat. Relax in your own private Sauna suite, featuring a dedicated shower and bathroom. Sweat. Release. Renew. $45 per session.
Full-body Red Light Therapy in an FDA registered bed, featuring medical grade photo biomodulation (PBM) with multiple red and near-infrared wavelengths and PEMF (Pulsed Electromagnetic Field Therapy) integration designed to treat the whole body at once. Targeted wavelengths of light penetrate deep to boost collagen production, reduce pain and inflammation, speed recovery, and energize your cells from the inside out. Illuminate. Heal. Glow. $75 per session.
Slip into a relaxing FDA-cleared compression suit considered the "Rolls Royce" of lymphatic devices that mimics the body's natural lymphatic flow. This gentle, rhythmic therapy reduces swelling, flushes toxins, and restores a sense of lightness throughout the body – all without downtime. Drain. Detox. Refresh. $175 per session
Harness the power of Pulsed Electromagnetic Activation (PEMA) during this non-invasive and relaxing therapy designed to reduce pain, calm inflammation, and accelerate tissue repair. Our FDA registered, Class I medical PEMA mat is a gentle yet powerful tool for healing, delivering a broad range of frequencies matched to the body's natural rhythms. Pulse. Repair. Recover. *Pairs well with other Birdsong services by priming your body to start self-healing and increase the efficacy of other therapies. $45 per session
A signature immersive experience designed to restore the nervous system, support cellular recovery, and optimize whole-body wellbeing. Experience advanced recovery technologies, nervous system regulation, and restorative care in one intentional therapeutic sequence designed to help the body shift out of chronic stress and into a state of repair, resilience, and restoration. Combining Body Composition Analysis, an HRV Biofeedback Evaluation, Mind-Body Alignment with PEMA Therapy, Red Light Therapy, Hyperbaric Oxygen Therapy, and Energy Work/Coaching, this signature sequence moves through advanced recovery technologies and nervous system regulation in one intentional therapeutic arc — designed to help the body shift out of chronic stress and into a state of repair, resilience, and restoration. $600
Hyperbaric
Oxygen
Therapy
(HBOT)
Relax in a luxurious and comfortable first-class seat, inside an upright, hard-shell hyperbaric oxygen chamber to flood your body with 10-15 times more oxygen than normal air can provide. By increasing oxygen availability at the tissue level, HBOT helps activate the body’s innate healing mechanisms supporting everything from physical recovery to cognitive performance. Designed to support cellular repair, reduce inflammation, enhance circulation, and optimize recovery across the brain and body.
$235 per session
Cellular
Medicine
Physician-directed blood ozonation and filtration, using the only EBOO device endorsed by the American Academy of Ozone Therapy, to support circulation and a healthy inflammatory response. $1500 per session.
A small portion of blood is exposed to ultraviolet light and returned to the body, an adjunctive therapy explored for immune and inflammatory support. $400 per session.
Full-spectrum nourishment delivered directly into the bloodstream. Coming soon!
A quick 5-15 minute injection for nutrient support, no infusion chair required . $45 per session
A signature immersive experience designed to restore the nervous system, support cellular recovery, and optimize whole-body wellbeing. Experience advanced recovery technologies, nervous system regulation, and restorative care in one intentional therapeutic sequence designed to help the body shift out of chronic stress and into a state of repair, resilience, and restoration. Combining Body Composition Analysis, an HRV Biofeedback Evaluation, Mind-Body Alignment with PEMA Therapy, Red Light Therapy, Hyperbaric Oxygen Therapy, and Energy Work/Coaching, this signature sequence moves through advanced recovery technologies and nervous system regulation in one intentional therapeutic arc — designed to help the body shift out of chronic stress and into a state of repair, resilience, and restoration. $600
Energetic
Massage
Personalized sessions with our in-house
Therapeutic, fascial, and intuitive bodywork with our in-house therapist, Austin, tailored to release deep tension and calm the nervous system.
60 min: $200 /90 min: $250 / 120 min: $325
Acupuncture
Personalized sessions with our in-house acupuncturist, which may include tuning-fork sound therapy or Reiki, to ease pain and restore balance.
60 min: $150 /90 min: $200 / 120 min: $250 / New Patient:$250
Functional
Fitness
&
Movement
One-on-one, science-backed training to build strength, mobility, metabolic health, and lasting fitness. $100
One-on-one mobility, corrective exercise, fascial work, and nervous system regulation for chronic pain, injury recovery, and returning to exercise $100
Medical-grade, FDA-registered vibration that activates muscles and boosts circulation and lymphatic flow for mobility, recovery, or a stronger workout $40
An advanced bioimpedance scan of your muscle, fat, and hydration, a far more meaningful picture than weight alone $45
Yoga,
Pilates
&
Breathwork
Move with intention. Heal with grace.
Flow & Control $30/class
Our signature all-levels class with Riley Collins pairs breath-led yoga with Pilates core work, so
you leave calm, clear, and energized (12 students max).
Private Yoga, Pilates & Breathwork $100 One-on-one sessions tailored to your goals, with semi-private and small-group options by request.
Nervous
System
Regulation
A quick, non-invasive assessment of how well your nervous system recovers from
daily stress, with clear insights to help restore balance. $95
A guided session using gentle pulses of light and sound to guide your brain toward deep relaxation, sharper focus, or restorative sleep. $45
A fully guided hour pairing Brain Wave Therapy with assisted stretching, vibration, and percussion therapy to release held tension. $150
Whole
Body
Preventative
MRI
We believe the greatest opportunity in medicine exists before symptoms appear. Our physician-led Whole Body Preventive MRI is designed to uncover meaningful findings that may otherwise remain hidden, allowing you and your care team to make informed decisions while more options are available.
Unlike imaging ordered to explain pain or diagnose an existing problem, our MRI is part of a comprehensive longevity evaluation. We combine advanced imaging with physician interpretation, cardiovascular and metabolic risk assessment, and a personalized prevention strategy transforming information into a clear roadmap for lifelong health.
$2,499
Coaching
&
Lifestyle
Optimization
Where long-term change begins. Partner with a Board-Certified Coach to design a lifestyle plan grounded in behavior science, nutrition, and daily habit transformation. We help you build clarity, consistency, and empowered self-leadership.
$150 per session
The
Genesis
Womb
Frequency
Healing
Suite
A sanctuary for rebirth and recalibration. This immersive experience uses custom-designed frequencies and harmonic sound rooted in ancient ceremonial practices and vibrational recalibration to awaken your body’s innate healing intelligence, optimize mitochondrial function, soothe the nervous system, and foster deep emotional release.
Recommended
Service
Bundles
Not sure where to start? Our thoughtfully curated bundles are single-visit combinations of different modalities built around a specific goal or concern.
Women's
Health
A focused evaluation of your symptoms that builds a personalized hormone and metabolic plan to help you reclaim energy,
clarity, and confidence. $400
A physician-led review of fertility-specific hormone testing that builds into our
Fertility Support Protocol, designed to complement care from your fertility specialist. $400
Acupuncture to support stress relief,
circulation, and hormonal balance through aging and fertility challenges. $150 - $250
Hot Flash Calm, Cycle Balance Session, Menopause Reset, Perimenopause Movement Series, Deep Sleep Reset, Bone & Balance Reset, and Feminine Frequency Session. Pricing varies
Men's
Health
A focused look at your testosterone, metabolic, and cardiovascular health that
builds a personalized plan, which may include testosterone optimization and peptide therapy. $400
A physician-led review of fertility-specific hormone testing that builds into our
Fertility Support Protocol, designed to complement care from your fertility specialist. $400
PEMA, red light, and hyperbaric oxygen working together to support circulation, cellular energy, and recovery.
