Irregular Periods, Hormonal Acne & How to Balance Your Hormones Naturally

A Root-Cause Guide to Hormonal Healing for Women Who Are Tired of Being Told “It’s Normal”

When Your Hormones Feel Out of Sync (You Know It)

Maybe your period shows up late… or not at all.
Maybe your skin breaks out at the worst possible times.
Maybe you’ve been told “your labs are fine” even though you feel off, bloated, moody, or just not like yourself.

Here’s the truth:
Irregular cycles and hormonal acne aren’t random...they’re messages.

At Birdsong Medical Centre, we don’t mask symptoms. We decode them.
Using advanced testing, personalized treatment, and holistic support, we help women balance hormones naturally so your body can return to the rhythm it was designed to live by.

Top Root Causes of Irregular Periods & Hormonal Acne

1. Imbalanced Estrogen & Progesterone

Too much estrogen (or too little progesterone) throws off your cycle timing, causes spotting, and triggers inflammation including cystic acne.

2. High Androgens (Like Testosterone & DHEA)

Excess androgens can drive acne along the jawline, oily skin, and irregular ovulation  especially in PCOS-like patterns.

3. Blood Sugar Dysregulation

When insulin is high or unstable, it impacts ovarian function, leads to missed or heavy periods, and increases skin breakouts.

4. Stress & Cortisol

Cortisol directly suppresses reproductive hormones. Chronic stress = cycle chaos + breakouts + fatigue.

5. Post-Birth Control Syndrome

After coming off hormonal birth control, many women experience acne, missed periods, or irregular cycles while the body re-learns how to regulate itself.

How Birdsong Helps You Balance Hormones Naturally

Advanced Hormone Testing

We use customized testing and full blood panels to assess estrogen, progesterone, testosterone, cortisol, and their daily rhythms not just a snapshot.

Functional Nutrition & Gut Repair

You can't balance hormones without balancing blood sugar and healing the gut. We guide you through nourishing foods, herbs, and targeted supplements that support natural regulation.

Cellular & Nervous System Healing

We reduce cortisol and inflammation through IV therapy, red light, peptide treatments, and frequency medicine helping your body feel safe enough to menstruate properly again.

Signs Your Hormones Might Be Out of Balance

• Irregular or missing periods

• Acne (especially jawline, chest, back)

• PMS or mood swings

• Bloating and weight changes

• Fatigue, anxiety, or brain fog

• Breast tenderness or spotting mid-cycle

• Trouble sleeping or temperature dysregulation

Your Period Is a Vital Sign. Let’s Start Listening.

At Birdsong, we don’t believe in silencing symptoms.
We believe in rebuilding your rhythm so you can feel grounded, clear, and at peace in your body again.